-
June 11 Infant/Child CPR for Friends & Family
Our Infant CPR class is a 2 hour, participation-driven class for parents, grandparents, and caretakers if infants and children. Infants and children do not attend.
View Event Details -
June 03 Hypnobirthing (In-person)
HypnoBirthing® is a method of birthing based on the belief that all babies should come into the world gently, in an atmosphere of calm and joy. This program of deep relaxation, self-hypnosis, special breathing techniques, visualizations, ...
View Event Details -
June 01 Weekend Prepared Childbirth (In-person)
This two-day class is designed to help you and your coach prepare for the birth of your baby. Taught by expert registered nurses, the class covers pregnancy, labor and delivery, and recovery. You and your coach will learn about breathing techniques ...
View Event Details -
May 24 Prenatal Yoga (In-person)
Prenatal yoga can help improve sleep, reduce stress, and build the strength, flexibility, and endurance needed for childbirth. It may also help with common pregnancy symptoms such as lower back pain, nausea, headaches, and shortness of breath. This ...
View Event Details -
May 23 Breastfeeding Support Group (In-person)
Research shows that women breastfeed longer when they have group support. Led by a registered nurse and certified lactation consultant, this group is an opportunity for you to ask questions and get breastfeeding tips. Thursdays, 10:00 am – 11:30 am ...
View Event Details -
May 23 Breast Pumping Class
Our breast pumping class is designed for parents who are making decisions about what type of breast pump to buy, and for those who have already purchased a pump and would like some support and education on how best to use it. Participants are ...
View Event Details -
May 22 Well Mama Postpartum Emotional Support Group (In-Person)
1 in 5 women can be affected by perinatal mood and anxiety disorders. This group offers a safe, professionally moderated environment for those in need of additional support post-partum. Wednesdays, 1 pm – 2 pm There is no cost to attend this support ...
View Event Details -
May 22 HypnoMothering
As mothers, we are entering a new chapter of life. Our HypnoMothering class supports you in making this transition more gentle and joyful. As this is a self-care opportunity for new mothers, partners and infants do not attend. Cost is $50 per person. ...
View Event Details